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Check out Anastasia's New Book: Becoming an Intentional Family

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Anastasia Corbin One Sheet
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Mar 19

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Are you frustrated by the extra layers hanging around your midsection that just won’t budge, no matter what you do? Good news…I have the solution you’ve been looking for! 🥳 The FASTer Way 5-Day Melt Your Middle program is here to help you shed inches from your belly FOR GOOD. No more sucking in or hiding behind your baggiest clothes! Instead, wear your goal bikini with confidence and gain an understanding of what might be causing stubborn midsection fat to stick around despite your best efforts. In this 5-day fat blasting jumpstart, you’ll learn crucial fitness facts, such as: ✨ Top tips to melt away midsection fat (that have worked for hundreds of thousands of clients). ✨ What exercises actually tighten your core and sculpt abdominal muscles. ✨ The sneaky culprits that are causing you to store fat around your middle. ✨ Hidden dangers of belly fat that affect more than your clothing size. Get SMART with your fat loss and have everything you need to effectively blast away belly fat in a whole new way. Explore FASTer Way app access, including fat- burning workouts and meal guides, bonus trainings, a private community group to connect with others for daily support, and more! Ready to finally see RESULTS? Put a ❤️ below and I’ll send you more information or check out the link in my bio to register today! #5days #MeltYourMiddle #fitmama #fasterwaytofatloss #fasterwaycoach #encouragements #dailyencouragement #youbelong #anastasiacorbin #steadfast2023 #commit2023 #livinglifeanchoredinJesus #becominganintentionalfamily #creatingmeaningfulmemories #buildingconfidenceinyourkids
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Mar 17

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ISSMA Festival! The GIS 6th grade orchestra did amazing and received gold! 🙌🎉🥳 It’s so fun watching Analiah do what she loves. #yourtribe #myfamilyadventures #familyfun #treasuringlittlemoments #momentsthatmatter #joshua2415 #intentionalparenting #encouragements #dailyencouragement #youbelong #encourageoneanother #anastasiacorbin #livinglifeanchoredinJesus #steadfast2023 #commit2023 #fasterwaycoach #becominganintentionalfamily #creatingmeaningfulmemories #buildingconfidenceinyourkids
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Mar 17

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Date night! Jonathan and I tried a new to us restaurant. It was SO yummy! We ended our evening playing cards and then reading books by the fireplace at Panera. #datenight #encouragements #dailyencouragement #youbelong #anastasiacorbin #steadfast2023 #commit2023 #livinglifeanchoredinJesus #becominganintentionalfamily #creatingmeaningfulmemories #buildingconfidenceinyourkids
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Mar 17

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One thing I have struggled with over the years is my stomach and the extra fat around it. It felt like whatever I tried to get rid of the fat never seemed to shrink my belly. Honestly, I started to feel like I would never get rid of my belly. This past August, things started to change. The difference is noticeable (see the picture above) and I am continuing to work at it. I can’t wait to get even healthier. Do you want to join me on this journey? Are you ready to get your slimmest waist to date? NOW YOU CAN! 😍 The FASTer Way 5-Day Melt Your Middle program provides the perfect flat belly bootcamp so you can finally get rid of the stubborn excess fat hanging around your midsection. I’ll be there to guide you through the whole process and give you all the crucial tummy tightening tips you’ve been missing so you can FINALLY see the results you’ve been looking for. Learn important fitness facts, like what exercises will actually work to tighten your core, the sneaky culprits causing you to store fat around your middle, and the hidden dangers of excessive belly fat beyond your clothing size. But wait, there’s more! When you join this 5-day jumpstart, you’ll also get to experience amazing bonus benefits such as: ⭐ Exclusive app access with fat burning workouts and meal guides ⭐ Eye-opening trainings teaching you the truth about how to slim your waist ⭐ A private community group to connect with others for daily support Interested? Ready to flatten your midsection and level up your confidence? Check out the link in my bio and sign up today! Get ready to say hello to a whole new waist - and a healthier one too. ❤️ #5days #MeltYourMiddle #fitmama #fasterwaytofatloss #fasterwaycoach #encouragements #dailyencouragement #youbelong #anastasiacorbin #steadfast2023 #commit2023 #livinglifeanchoredinJesus #becominganintentionalfamily #creatingmeaningfulmemories #buildingconfidenceinyourkids
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Mar 16

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God has given me so much JOY in writing! That’s why not only do I create devotions, blog and write books, but I also write weekly emails. If you are a Christian woman who would love to have YOUR cup filled each week, please sign up for my weekly emails! Those on my email list are notified of new resources I create, they are sent Biblical insights, song links to inspire you, books that I am reading, and family updates. The newsletter is sent once a week. To be added to my list, head to my website and sign up for my free Word of the Year PDF! https://anastasiacorbin.com/ #becominganintentionalfamily #anastasiacorbin #buildingconfidenceinyourkids #creatingmeaningfulmemories #livinglifeanchoredinjesus
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Mar 16

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It was a special morning speaking at Camp Creek’s Moms Group about Becoming an Intentional Family. I enjoyed getting to know some of the Moms. You are doing a great job Mamas! ❤️
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Mar 15

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Do you still date your spouse? Sometimes after multiple years of being together, figuring out what to do on a Friday night can be hard! Looking for something new to do together? For at least part of your Date Night? Enter my 60 Minute Anchored Family Guide! You and your hubby can share a yummy meal together and then switch things up from the normal movie and instead, work through this guide together! The 60 Minute Anchored Family Guide is a simple, actionable book that creates a fun space for your family to connect, open up, and rediscover the joy of relationships once again. This resource helps families connect practical and achievable actions with a meaningful purpose. And 60 Minute Anchored Family Guide is especially useful in our busy culture because it can be accomplished in…you guessed it, 60 Minutes! For ordering information, head here: https://anastasiacorbin.com/product/the-60-minute-anchored-family-guide/ #becominganintentionalfamily #anastasiacorbin #buildingconfidenceinyourkids #creatingmeaningfulmemories #livinglifeanchoredinjesus
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Mar 14

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Resource Spotlight!!!! The Anchored Family Bundle was created to give families some added effectiveness and accountability. The bundle includes: 👍The 60 Minute Anchored Family Guide 👍Word of the Year Resource 👍Anchored Family Summary Sheet 👍12 Monthly Accountability Pages 👍Marriage Vision and Goal Worksheets 👍Parenting Vision and Goal Worksheets 👍Monthly Marriage Check-In Sheet 👍Weekly Marriage Check-in Sheet Do you want to feel stronger as a faith based family this year? Then this resource will help you do just that! For more information, head here: https://anastasiacorbin.com/product/the-anchored-family-bundle/ #becominganintentionalfamily #anastasiacorbin #buildingconfidenceinyourkids #creatingmeaningfulmemories #livinglifeanchoredinjesus
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Mar 13

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Are you ready to create the body AND the life you deserve? It’s time to take back your wellness with guaranteed success! 🥳 Enter into a Spring season filled with fat loss, energy, and confidence using the FASTer Way strategies (and me!) as your number one wellness guru. I’ll help you become your healthiest self by implementing science-backed strategies that support the natural fat burning abilities of an effective metabolism - say goodbye to diets! No more deprivation, mood swings, or fatigue. Instead, enjoy whole food based nutrition and eat more than you may have in decades! Get ready to experience a world of benefits, such as: ✨ family-friendly recipes and meal plans ✨ guided 30-min workouts for customized fat burning ✨ mindset training and an online community ready to cheer you on I’ll work closely with you every day to combine personalized workouts - goodbye endless cardio - and delicious whole food meal planning so we can take the guesswork out of your healthy lifestyle together! Even better, you get to experience all the tools you’ll need to reach your goals, including 24/7 access to me, through our new and improved app. Ready to spring into fat loss this season? Click the link in my bio to join the next FASTer Way round which begins TODAY! #wellness #healthy #fatloss #fitmama #fasterwaytofatloss #fasterwaycoach #encouragements #dailyencouragement #youbelong #anastasiacorbin #steadfast2023 #commit2023 #livinglifeanchoredinJesus #becominganintentionalfamily #creatingmeaningfulmemories #buildingconfidenceinyourkids
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Mar 13

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Ready to say goodbye to hours of endless cardio AND still burn fat? NOW YOU CAN! 😍 Join me at the FASTer Way to begin your healthy lifestyle filled with delicious foods and constant one-on-one guidance by me. Enjoy desserts - that’s right, you can have your sweets guilt free - and experience newfound confidence for this year’s warm season. When you join me at the FASTer Way, you gain instant access to out-of-this-world benefits such as: 🔥 guided 30-minute workouts using minimal equipment 🔥 easy to make, whole food based meal plans 🔥 an online community of like-minded individuals to keep you on track Using science-backed methods and strategic eating habits, like macro tracking, intermittent fasting, carb cycling, and more, you’ll be able to tone and shape your body for a brand new you! These tools are available to you 24/7, using our premier app - a customized fitness guide that fits in the palm of your hand. All you need is 30-minutes, proper nutrition, and the right expert to guide on your fat loss journey - that’s me! Ready to start a fool-proof fitness plan? Click the link in my bio to join the next FASTer Way round or put a ❤️ below and I’ll send you more information. We begin tomorrow, 3/13! #fitmama #fasterwaytofatloss #fasterwaycoach #encouragements #dailyencouragement #youbelong #anastasiacorbin #steadfast2023 #commit2023 #livinglifeanchoredinJesus #becominganintentionalfamily #creatingmeaningfulmemories #buildingconfidenceinyourkids
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Mar 11

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What is ruling your heart right now? Is it fear, judgment, worry, or doubt? Let Christ’s peace rule in your heart. We do this by asking God to flood us with His peace in place of whatever is ruling our hearts. I guarantee this works! “And let the peace of Christ rule in your hearts, to which indeed you were called in one body. And be thankful.” Colossians 3:15 #encouragements #dailyencouragement #youbelong #encourageoneanother #wisdom #studytheword #saturdayscripture #liveloved #wellwateredwomen #christianinspiration #shedelights #butfirstJesus #anastasiacorbin #livinglifeanchoredinJesus #steadfast2023 #commit2023 #fasterwaycoach #becominganintentionalfamily #creatingmeaningfulmemories #buildingconfidenceinyourkids
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Mar 10

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Do you want to pray for your children more? Me too!! I love praying Scripture verses over my children because they are so powerful and effective. Click on the link in my profile to read about one simple way to start praying for your children today. #yourtribe #myfamilyadventures #familyfun #treasuringlittlemoments #momentsthatmatter #joshua2415 #intentionalparenting #encouragements #dailyencouragement #youbelong #encourageoneanother #anastasiacorbin #livinglifeanchoredinJesus #steadfast2023 #commit2023 #fasterwaycoach #becominganintentionalfamily #creatingmeaningfulmemories #buildingconfidenceinyourkids
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Mar 9

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Do you find that if you spend time on your phone before bed, it makes falling asleep harder? I’ve found that if I skip the scroll before bed and instead reach for a book, it helps my body and mind unwind and get ready for sleeping. If you are on the hunt for a new read, one that is rooted in faith-based values and advice, I suggest you get my book “Becoming an Intentional Family.” This book explores five key areas: family, marriage, parenting, home, and outreach. It is a resource for parents to find new ways to give their children the gift of belonging, create meaningful memories, and build self-confidence. To purchase, visit https://anastasiacorbin.com/product/becoming-an-intentional-family/ #becominganintentionalfamily #anastasiacorbin #buildingconfidenceinyourkids #creatingmeaningfulmemories #livinglifeanchoredinjesus
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Mar 8

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Has God put a deep passion within you? To teach? To serve? To nurture? To create? For me, I feel led to write and speak, to share the lessons I’ve learned with God so far. It’s an honor and a privilege to be seen as a trusted source to speak into the lives of others. If you are in need of a guest speaker at your next faith based event, you can head to my website to view my media kit! https://anastasiacorbin.com/speaking/ #becominganintentionalfamily #anastasiacorbin #buildingconfidenceinyourkids #creatingmeaningfulmemories #livinglifeanchoredinjesus #christianspeaker #christianspeakers
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Mar 7

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Reader Review: “Those who have ever wondered if they caused their parents’ marital problems, or craved a sense of belonging, will know they aren’t alone. Most importantly, they’ll learn the biblical truth of who they are in Christ. This is the foundation on which Anastasia Corbin builds up her family and teaches others to do the same. She shares openly about the challenging path of learning and loving that she, her husband, and children are on. An “intentional family” is one in which the children know they are valued as an irreplaceable part of the unit. Anastasia offers practical steps, encouragement, and generous servings of scripture to equip today’s woman to strengthen the emotional foundation of her home. “-Sarah J. Yoder Does this reader speak of a family until you’d like to enjoy, too? With God, anything is possible, sweet friend! Any relationship and family CAN change, in His mighty name! For more details about my book, head to my website: https://anastasiacorbin.com/product/becoming-an-intentional-family/ #becominganintentionalfamily #anastasiacorbin #buildingconfidenceinyourkids #creatingmeaningfulmemories #livinglifeanchoredinjesus
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Mar 7

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Workout ✅ It was a fun one doing kickboxing. I may have looked funny with my roundhouse but goodness that was a fun way to start the day. I’d love for you to join me on these morning workouts. How life-changing would it be to have access to 🤗 customized 30- minute workouts you can do every day 🤗 a whole-food-based daily meal guide that will tingle your tastebuds 🤗 my online community of like-minded individuals ready to cheer you on If you’re feeling stressed or drained from this past month, it’s time to put some pep back in your step with science-backed strategies from fitness experts . 💞 Join my next FASTer Way round for health and wellness that will change your life! My next round starts on March 13th. The link is in my bio! #fitmama #lookwhatIdid #fasterwaytofatloss #fasterwaycoach #encouragements #dailyencouragement #youbelong #anastasiacorbin #steadfast2023 #commit2023 #livinglifeanchoredinJesus #becominganintentionalfamily #creatingmeaningfulmemories #buildingconfidenceinyourkids
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Mar 6

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Are you frustrated about where to even start for your specific health and wellness goal? There’s so much information out there - which applies to YOU? Unique factors such as your age and your desired outcome can totally change factors like how much to eat, what to eat, and how to work out. That’s why we’re so excited to introduce our new FREE FASTer Way Quiz! In just three minutes, you’ll get a customized FASTer Way to Fat Loss Guide and Sample Meal Plan so you can start seeing BETTER results FASTer. Whether your goal is to melt inches, heal your hormones, or build strong muscles, this tool will give you a jumpstart in the right direction. Did we mention it’s quick to complete and totally free?! Ready to take your free quiz so you can receive CUSTOM recommendations based on your goals? Find it via the link in my bio! And, if you have questions about your results, message me! I’m here to help. #fitmama #fasterwaytofatloss #fasterwaycoach #encouragements #dailyencouragement #youbelong #anastasiacorbin #steadfast2023 #commit2023 #livinglifeanchoredinJesus #becominganintentionalfamily #creatingmeaningfulmemories #buildingconfidenceinyourkids
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Mar 3

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Goodness…I love my kids! God has been teaching me about the need to pause more. Especially when I communicate with my kids. Too often I am caught up in what I am doing. As a result, I am not giving my full attention to my kids. This doesn't communicate that I value them and that's the last thing I want to do. I am going to be more intentional about stopping what I am doing, looking into their eyes, and listening. Please feel free to ask me how I am doing on this. #yourtribe #myfamilyadventures #familyfun #treasuringlittlemoments #momentsthatmatter #joshua2415 #intentionalparenting #encouragements #dailyencouragement #youbelong #encourageoneanother #anastasiacorbin #livinglifeanchoredinJesus #steadfast2023 #commit2023 #fasterwaycoach #becominganintentionalfamily #creatingmeaningfulmemories #buildingconfidenceinyourkids
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Mar 3

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Do you want to THRIVE all year long? 😍 Using science-backed strategies I’ll help you in taking action toward your goals by burning fat and building lean muscle in a completely new, unique, and sustainable way. Don’t be fooled by a magic diet pill or online fads that only promise quick results. Instead, cut through the noise and gain clarity on how to MAINTAIN the health and wellness you deserve! With me, you’ll gain access to transformative tools such as: ✨ guided 30-minute workouts you can easily incorporate into your daily routine ✨ mouthwatering meal guides based on delicious whole foods and simple recipes ✨ a community of like-minded individuals looking to change their 2023 just like you Don’t put your health on the back burner any longer but put it front and center where it belongs. It’s time to change your New Year by making YOU a priority! Rise to your healthiest potential by joining my FASTer Way March 13 round today and get ready to discover your inner wellness warrior. Check out the link in my bio to get started! #fitmama #fasterwaytofatloss #fasterwaycoach #encouragements #dailyencouragement #youbelong #anastasiacorbin #steadfast2023 #commit2023 #livinglifeanchoredinJesus #becominganintentionalfamily #creatingmeaningfulmemories #buildingconfidenceinyourkids
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Mar 3

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Date Night at the movies! It was inspiring and challenging to see the story of people making real change in their lives to be Jesus to others and share His love. The movie presented people as real humans that still had flaws, but showed how God can still use us for His glory. It was a great reminder to be aware of how people are searching for Jesus. There are always things that can be critiqued, but we appreciated many positive qualities in this movie. #jesusrevolutionmovie #datenight
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Mar 2

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Are you a Christian wife or mama? Could you use someone in your ear, cheering you on? Could you use someone in your corner, sending you regular encouragement? Do you love Jesus? Did you say YES to the above questions? Then sweet friend, do I have something you are going to LOVE! I love to create and then send out weekly email encouragement, to equip you for the week. My desire is for you to be anchored in Jesus’ strength and wisdom, no matter what happens Monday to Sunday. To join my email list (and get a free gift for signing up!), head to this website and scroll way to the bottom to get my current free gift: https://anastasiacorbin.com/ #becominganintentionalfamily #anastasiacorbin #buildingconfidenceinyourkids #creatingmeaningfulmemories #livinglifeanchoredinjesus
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Mar 1

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Any fellow bookworms out there? Since it’s still a bit chilly in some parts of the world, what better way to spend your free time than bundled up under a blanket, nice and cozy with a book? Not sure what book to add to your reading list? I have a recommendation for you! My own book “Becoming an Intentional Family” will entertain AND empower you with Biblical truths for building a strong and happy family unit! You can read my book in eBook or even audio book! Or paperback if you prefer. For purchase details, head to https://anastasiacorbin.com/becoming-an-intentional-family/ #becominganintentionalfamily #anastasiacorbin #buildingconfidenceinyourkids #creatingmeaningfulmemories #livinglifeanchoredinj
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Feb 28

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“Anastasia not only gave instruction, encouragement, and inspiration, she gave tools to help young moms be a light in their families. -Barb Stahly, Mentor Mom Looking for an author to speak at your library? A speaker for a women's event at your church? Virtual or in person? A conference or church keynote speaker? God’s given me a passion to speak hope into the lives of Christian women, especially moms so it would be an honor to speak at your event! I know what it’s like to feel left out and not have a place to belong. One of eight children, I often got lost in the shuffle. I lived in ten different houses as a child and was the ‘new’ girl countless times. My story of feeling left out led me to be passionate about helping others feel like they belong, by pointing them to the family of God and Jesus’ awaiting arms. For more info on booking me, visit my website: https://anastasiacorbin.com/speaking/ #becominganintentionalfamily #anastasiacorbin #buildingconfidenceinyourkids #creatingmeaningfulmemories #livinglifeanchoredinjesus
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Feb 27

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LAST CALL for the Faith & Fitness FASTer Way to Fat Loss round!! 📣 Friends, this round is going to be awesome!! We start today but you still have time to join. For the first time ever, we’re fusing our proven accelerated fat loss strategies with the power of spirit for the ultimate transformation. Drawing inspiration from the Word, you’ll emerge more physically and spiritually fit and energized than ever before. Through the 6 week program, we will guide clients to a more fruitful, lean, and healthy you with: ✝️ Daily devotions that nourish your soul and relationship with God ✝️ Workouts are built to strengthen your body and heart so you can fulfill your extraordinary purpose ✝️ Weekly study groups that cultivate gratitude and grace for all of life’s trials and tribulations ✝️ Uplifting accountability that encourages you along your journey to alignment Click on the link in my bio to JOIN me on this amazing journey. Use the code FAITH to get $25 off. Any questions, please comment below or send me a DM! #fitmama #fasterwaytofatloss #fasterwaycoach #faithandfitness #mindbodyandsoul #devotional #encouragements #dailyencouragement #youbelong #anastasiacorbin #steadfast2023 #commit2023 #livinglifeanchoredinJesus #becominganintentionalfamily #creatingmeaningfulmemories #buildingconfidenceinyourkids
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Feb 25

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We are surrounded by voices all day long. Some audible and some in our head. Which voice will you listen to and follow? I choose Jesus, my Shepherd. "My sheep hear my voice, and I know them, and they follow me." John 10:27 #encouragements #dailyencouragement #youbelong #encourageoneanother #wisdom #studytheword #saturdayscripture #liveloved #wellwateredwomen #christianinspiration #shedelights #butfirstJesus #anastasiacorbin #livinglifeanchoredinJesus #steadfast2023 #commit2023 #fasterwaycoach #becominganintentionalfamily #creatingmeaningfulmemories #buildingconfidenceinyourkids
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Feb 24

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I am so thrilled to announce that there is a special faith-based round of the FASTer Way starting next Monday, Feb. 27! 🙌 You all know how important my faith is to me. So combining it with fitness is exciting. We are going to build a strong, lean body with a foundation of faith! For the first time ever, we’re fusing our proven accelerated fat loss strategies with the power of spirit for the ultimate transformation. Drawing inspiration from the Word, you’ll emerge more physically and spiritually fit and energized than ever before. Through the 6 week program, we will guide clients to a more fruitful, lean, and healthy you with: ☀️Daily devotions that nourish your soul and relationship with God ☀️Workouts are built to strengthen your body and heart so you can fulfill your extraordinary purpose ☀️Weekly study groups that cultivate gratitude and grace for all of life’s trials and tribulations ☀️Uplifting accountability that encourages you along your journey to alignment This round is going to fill quickly so grab your spot today! Drop a ❤️ below to JOIN me on this journey! I’ll send you more information. Use the code FAITH to get $25 off. #faith #fitness #fitmama #fasterwaytofatloss #fasterwaycoach #encouragements #dailyencouragement #youbelong #anastasiacorbin #steadfast2023 #commit2023 #livinglifeanchoredinJesus #becominganintentionalfamily #creatingmeaningfulmemories #buildingconfidenceinyourkids
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Feb 23

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When you were younger, did you long to belong somewhere? So many children do. As parents, we have the privilege of giving our children the gift of belonging, saving them from years of striving for acceptance. As a guest speaker, I love to share my own story to encourage and equip parents by exploring these five areas: family, marriage, parenting, home, and outreach with the goal of building a strong bond so children feel loved and valued. Key messages I speak on include: ✅Strategies to get to know and enjoy your children ✅Encouragement from God’s word ✅Practical tools to create a home where your children know they belong To learn more about booking me to guest speak at your next event, visit my speaking webpage here: https://anastasiacorbin.com/speaking/ #becominganintentionalfamily #anastasiacorbin #buildingconfidenceinyourkids ##creatingmeaningfulmemories #livinglifeanchoredinjesus
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Feb 23

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Let’s talk about Fiber!! 🥦🥑🍓 Fiber is one of the main reasons why whole plant foods are good for you. Growing evidence shows that adequate fiber intake may positively affect your digestion and reduce your risk of chronic disease. The average American eats only about 16 grams of fiber per day while, according to the American Heart Association, the recommended daily value is 25-35 grams. Here are 10 foods that are high in fiber. Which one have you had lately? Please comment below. In the FASTer Way, we focus on eating whole foods that contain fiber. We also focus on protein, carbs, and healthy fats. I love how my body feels by eating this way. Are you wanting to make changes in how you eat this year? Join me for my next FASTer Way round which starts on Monday, February 27. If you want quick, effective workouts, simple meal plans, and a community that supports you, click on the link in my profile to join my next round. It’s going to be life-changing! Use the code FAITH to save $25. Please message me or comment below with any questions. #fiber #fitmama #fasterwaytofatloss #fasterwaycoach #faith #encouragements #dailyencouragement #youbelong #anastasiacorbin #steadfast2023 #commit2023 #livinglifeanchoredinJesus #becominganintentionalfamily #creatingmeaningfulmemories #buildingconfidenceinyourkids
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Feb 22

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Do you have 60 minutes to spare this week? Could you watch just one show on Netflix instead of two? Or get take out one night, instead of spending an hour in the kitchen? Pray and see how you can free up 60 minutes this week. God loves to help us fit in the important things! A suggestion for you to use that 60 minutes up on is by going through my 60 Minute Anchored Family Guide. This resource helps families connect practical and achievable actions with a meaningful purpose. And 60 Minute Anchored Family Guide is especially useful in our busy culture because it can be accomplished in…you guessed it, 60 Minutes! The 60 Minute Anchored Family Guide is a simple, actionable book that creates a fun space for your family to connect, open up, and rediscover the joy of relationships once again. To view some pages inside this resource, check out some images on my website here: https://anastasiacorbin.com/product/the-60-minute-anchored-family-guide/ #becominganintentionalfamily #anastasiacorbin #buildingconfidenceinyourkids ##creatingmeaningfulmemories #livinglifeanchoredinjesus
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Feb 22

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It’s time for 5 Wednesday Wellness tips! *Talk a walk *Spend time outdoors *Take a break *Drink half your body weight in water *Exercise for at least 20 minutes Which tip will you try today? #fitmama #wednesdaywellness #fasterwaytofatloss #fasterwaycoach #encouragements #dailyencouragement #youbelong #anastasiacorbin #steadfast2023 #commit2023 #livinglifeanchoredinJesus #becominganintentionalfamily #creatingmeaningfulmemories #buildingconfidenceinyourkids
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