8 Ways to Keep Your Body Active This Year

As we step into a new year, the desire to be active and prioritize our health and well-being is a common theme. One of the most impactful ways to achieve this is by incorporating regular physical activity into our daily routines. Movement not only benefits our physical health but also contributes to mental and emotional well-being. If you're looking for fresh and exciting ways to move your body this year, consider these eight options.
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FASTer Way

My FASTer Way Story

My FASTer Way Story “I really miss eating carbs!!” I shared with my husband Jonathan, frustration evident in my voice. “On this eating plan, I am always hungry. I want more food!” As I voiced my concerns to my husband that day, it became clear something needed to change. Despite faithfully working out for 35-45…
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Egg roll in a bowl

Egg Roll in a Bowl

Egg Rolls! I absolutely love them. But after discovering all of my allergies, egg rolls were one of those foods I could never have again. To say I was disappointed would be an understatement. Fast forward several years where I discovered one of my new favorites - Egg Roll in a Bowl!! Oh my goodness... it is so good! I love how it tastes exactly like an egg roll minus the fried outside. It quickly became a family favorite. I hope you enjoy this recipe!
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Easy Dairy Free Ranch Dressing

I love Ranch dressing!! So, when I discovered my food allergies five years ago, I couldn’t have ranch anymore. I started to dip my veggies in hummus instead but still longed for ranch dressing. Earlier this year, I came across a Vegan Ranch dressing. To be totally honest, I wasn’t so sure I would like…
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Fruity Baked Oatmeal

Have you discovered Baked Oatmeal yet? I did several years ago and really liked the recipe I used. While I was at a Scrapbook Retreat, my friend Janette brought a Fruity Baked Oatmeal. Oh my…it was delicious!! Ever since then, this is our only Baked Oatmeal recipe we use. You are in for a treat!…
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Anastasia Corbin
Welcome, I'm Anastasia!

As an Author and Speaker, I am passionate about sharing God's Word. Check out the Blog and sign up for my weekly newsletter below where I encourage overwhelmed moms to prioritize faith, family, and fitness. If I had a day to myself, you would find me on the beach reading a book.



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The purpose of the Faith posts is to share God’s Word and guide you towards Him. These posts offer stories and encouragement that demonstrate practical ways to apply the Scriptures in our lives. 

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The family posts focus center around the importance of friends and family in your life. They cover a wide range of topics including Marriage, Family, Parenting, Friendship, Kids, and School. Additionally, the family posts delve into aspects of home life, share book reviews, and explore the significance of holidays.


The Fitness posts feature a combination of allergy-friendly recipes and valuable tips aimed at helping you become the healthiest version of yourself. My passion lies in empowering women to recognize the profound impact that fitness has on their everyday life.